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You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships. Saying goodbye to you seems like the hardest thing I’ll ever have to do. You’ve been around for quite some time now, and I thought you’d never leave.
As a result, I know I have to leave you. I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before. I realized that the only way I could be able to leave you would be if I hit rock bottom first. The only thing is that I didn’t know exactly what rock bottom meant. How much more do I have to lose before I’m willing to leave you for good? Will it be a trip to the hospital?
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It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now. I get to decide how I spend my time and with whom I spend it with. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. I know there are many people out there for you.
My wife and friends tell me about how intense I got, and the horrible things I said. It’s a disgusting feeling knowing I did those things and not being able to remember. Yep, these are some of those not-good moments we had together. Both letters are a great example of how to write your goodbye letter to alcohol. The letter may relay humor and the lighter side of drinking before alcoholism took ahold. Many people enjoyed drinking in the beginning. So, it helps to talk about the fun before the addiction took hold of life.
Tips to Writing a Goodbye Letter to Addiction
Breaking free is difficult, but it is the best decision you can ever make. While this might sound cliché, one of the things you can do is write a goodbye letter to your addiction. This method has helped many people let go of their issues. Jerry Lawson grew up in a military home lived in various parts of the United States and Europe. For most of his adult life, he struggled with an addiction to prescription medication, mainly opioids and amphetamines. On June 12, 2012, Jerry entered into a rehab facility called the Haven of Rest in Anderson, SC., where he spent 16 months. He is a single father of two amazing daughters and works as an advisor for a local college.
- You used and abused me, controlled my every action and thought, and destroyed me from the inside out.
- I liked the way you made me feel but I didn’t like how I was around you.
- I started a new job, got a girlfriend, and started to forget you.
- I watched you dig my grave from day one.
- So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you.
You made me into the person I said I would never become. You made me do things I never thought I would be capable of doing. You told me goodbye letter to alcohol everything would be just fine if I would let you control my life. When I tried to say good-bye a few months ago, you kept teasing me.
Benefits of Writing a Goodbye Letter to Addiction
If I returned to you, I know I’d be hooked again. But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again. And so that I can be there to help others who you might victimize. A week later, I found myself fighting with my girlfriend. I thought it was just a rebound, that I would see you once and then return to my life. But it never worked out that way with you.
- We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support.
- A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life.
- Our content goes through strict guidelines before publication.
- By outlining drug abuse effects in your goodbye letter to addiction, you can create a visual for recovery.
- With the help, love, and support of God, as well as my family and counselors, I crawled out of the dirt and fought back.
Jerry is currently finishing up his Master’s in Licensed Professional Counseling from Liberty University. He hopes to use his experience to help others who are struggling with addiction find true peace and healing. I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had. When you first came into my life, I believed that you would help me ease all the pain I was going through.
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Free from anxiety, stress, and worry. Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do https://ecosoberhouse.com/ with it. As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with.
Remember when you moved in with me for good? Ah, the glory days when nothing else mattered. I even started to bring you to work with me every morning. I couldn’t just let you sleep in all day and then have to wait until dinner time to see each other. My co-workers must have thought I had a real weak bladder with the amount of times they assuredly saw me up and leave the office.
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I’m taking enormous strides in my life. You left me out there to hang myself. The friends you told me I’d make, the places I would be able to go as long as I had you with me…they weren’t real. Take the first step toward addiction treatment by contacting us today.
At first I didn’t notice it was you – it couldn’t be, because you were my friend. Sober Nation strives to give the suffering addict all the resources they need to get sober and to support the recovering addict along their path. But then something miraculous occurred. Of all the things you had taken from me over the years and all the strength you possessed, you forgot about one thing. I am a child of God and He had finally broken through the never-ending pile of shit we had built together called my life. His words were simple, yet more powerful than anything you could ever do to me.
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By the time I went away to college, you and I were inseparable. Rarely a day went by that we weren’t together. I begrudgingly made it through the day, constantly counting down the hours until I could be with you. You brought me close to so many people, and for the first time in my life I felt like I belonged.